DEPRESSED?
WORRIED?
ANXIOUS?
COUNSELLING CAN HELP WITH A VARIETY OF PROBLEMS INCLUDING:
* Depression.
* Anxiety.
* Stress.
* Low self-esteem/confidence.
* Family and relationship problems.
* Bereavement and loss.
* Suffering a mid life crisis.
* I also offer a safe place to explore the effects of childhood (sexual/emotional) abuse on adult survivors.
Counselling can also:
* Help you find a way through a difficult situation or period in life.
* Help to develop self-awareness and provide personal growth.
* Encourage access to your own resources for dealing with the situation.
My Aim is:
* To be non-judgemental.
* To be listening and understanding.
* To work collaboratively with you at all times.
* To help you make sense of what is happening in your life.
* To help you find the courage to change self-destructive patterns of relating to others,or harmful patterns of behaviour.
* To help you find ways of living in a way more satisfactory to your needs.
